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Kettleball

August 29 @ 5:15 pm - 6:15 pm

Build strength and endurance, particularly in the lower back, legs, and shoulders, and increase grip strength.  The basic movements, such as the swing, snatch, and the clean and jerk, engage the entire body at once.
Hosted By: Campus Recreation
Additional Information can be found at: uncp.campuslabs.com/engage/event/1440833

Details

Date:
August 29
Time:
5:15 pm - 6:15 pm
Event Category:
Website:
https://uncp.campuslabs.com/engage/event/1440833
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